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baladea smile WIDE3 Big Announcement!

If you’ve been with me for a while, you’ve probably noticed that I’ve been absent from here. In case you weren’t counting, it has been 9 months. And I have something very exciting to share with you… It’s a girl!!!! This month I gave birth to a baby girl!… Read more...

6 plates The Definition of Insanity

A little over two years ago I started my 40 Body Project because I haaaaad to arrive at the big 4-0 in the best shape of my life. I have always hit the weights, but I took a new strategy for my 40 Body Project. If you didn’t get… Read more...