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Pink Side Plank v3 Reframe Yourself

When I was in my twenties and thirties I was plagued by crippling fatigue, low self-esteem and a never-ending sensation of “feeling fat”. Ohhhhh, the number of times I said to my romantic partner “I feel fat” would officially earn me the technical medical classification called “Cray Cray.” Deep… Read more...

Promax Holly's Back v2 Time Under Tension

It has been an incredible week for me filled with so many awesome new developments. The highlight of this week was a call with the editor of my first book marking the official beginning to the writing process. Say wha?? Yes! I have the massive honor and gift of… Read more...

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