I have lost 35lbs!
"I can't recommend Holly's programs enough. Over the course of the year I have lost 35 pounds and it's become a way of life."
- Laurie, full time
professional
I lost lots of belly fat
"I ate this way for 12 weeks. I wasn't perfect but I wasn't hungry and lost lots of belly fat and weight."
- Ashley, professional singer
and performer
Reduced my cravings
"Eating this way and tracking my macronutrients has reduced my cravings significantly."
- Jennifer, mom of 2 and full time professional
I've lost 30+ pounds
"Even a year later my weight is stable at 124 pounds and I continue to compose my meals and snacks this way. Absolutely these strategies changed. my. Life."
- Katrina, super fit
mom of 3
My cravings are gone!
"I LOVE to eat but training my bod this way I'm able to SO manage my eating bc my cravings are sooooo much less. I feel satisfied and it's easier to say no."
- Tracy, mom and frontline
care worker
Powerful diagnostic tool
"My goal was to lose weight and focus on my health, but this approach ended up being a powerful diagnostic tool in helping determine an autoimmune issue and get it resolved."
- Lisa, family relocation
expert