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STRENGTH WITHOUT STRESS
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This incredible 4-week strength training plan is all yours...for free. Simply upload a screenshot of your review of my podcast below.
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4-week strength training plan with minimum recovery so you feel good after instead of wiped out
Designed to reduce inflammation caused by overly intense or lengthy workouts
2 weekly workouts that target all of your major muscle groups in less than 1 hour
Perfect if you're new to strength training and want a stress free plan to follow
Video tutorials for home or gym workouts
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