2. Print and complete the Goal Setting Exercise below
3. Get your exercise gear ready
4. Hit the grocery store
5. Get excited for YOUR COMEBACK!
1. Watch the Kick Off Video
2. Set Your Goals
Click to print the Goal Setting Exercise below. Once completed, be sure to post it somewhere that you can see it, and review it, every day. This will help you make progress faster and easier!
Things to Know
Use the Facebook group for daily check-ins and general questions
Coaching calls are every other Monday at 7:00 PM EST
You can join all coaching calls 1) by phone using the conference call line or 2) by live video from our Facebook group
Holly will take questions from the conference call line first
If you are calling from outside of the U.S. we can provide you with a local access phone number
Coaching Call Schedule
Every call begins with 10 minutes of inspiration. Then, Holly will spend 20 minutes on the topic for the week according to the schedule below. The last 30 minutes of every call is dedicated to your questions and personal coaching!
Confirm that you are inside of our private Facebook group
Consider printing out The Comeback Handbook
Mark your calendar for the next coaching call
Check out Episode 16 of LIVE with Holly “All About Macros” to learn even more about this approach to eating. CLICK HERE to watch and learn.