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Protein Perfect Breakfast Cake

Originally published December 2016 and updated March 2021 Protein Perfect Breakfast Cake Your solution for breakfast that has perfectly balanced macronutrients, no sugar, no gluten, and only a handful of ingredients. After tinkering with…

NEW! Chocolate Chip Protein Perfect Breakfast Cake!

THANK GOD for the little things in life. Every day I find thrill in little things like a perfectly hot cup of green tea, blasting Clair du Lune when it plays on my Pandora, and clean hair. I love this about myself because it truly makes…

Easy Yummy Protein Pancakes

The two most important meals of the day are….. Breakfast What you eat for breakfast literally determines whether you will burn calories all day long, or store calories as fat. Yep, it’s really that simple. The right breakfast…