4 Ways to Transform Your Triceps

It’s an amazing feeling when you raise your hand to wave and the back of your arm is firm and not floppy. Oh I HATE floppy!!!! Well, no one likes floppy, and that is exactly why so many women ask me for my favorite Triceps moves. It’s…

Grocery Store Go-To's Part 3

I’m back this week with the third installment of my top Grocery Store Go-To’s!!! This video includes some hot topic products likes dairy, eggs and meat. Are you curious about these foods items? I also get into fruits and vegetables…