What the Macro!?

Paleo, Atkins, Low Carb, South Beach, Zone, Gluten Free, Vegan, Macrobiotic, Primal, Pritikin, Blood Type, oh my! Who wouldn’t be confused!? I had to get a degree in Nutrition to be able to understand this second language. I remember…

A Leap of Faith

  I am standing on a precipice. I feel as though I am contemplating leaping to my own death. This ledge is so high…and the view is terrifying. I get it: “Leap and the net will appear.” But when it’s a really high ledge and…

5 Things You NEED to Know Right Now

A few minutes ago I walked into my “dining room” (it's not really much of a room) and had this overwhelming feeling that I just had to share these 5 things with you. I guess it’s a gift, but I genuinely feel a deep and profound responsibility…