Success Story: Lani Wille

Lani’s success story. Holly’s programs that got her there. After two kids and a busy life of running a household, Lani found herself unhappy with her health, fitness level and physique. Facing her 40th birthday, Lani realized that she…

Holly and Susan G Komen for The Cure

Each year 30,000 people from around the world come to Washington DC the first weekend of June to support the fight against breast cancer. For the past 6 years I have had the great, great honor to be involved with the Susan G Komen…

Success Story: Amy Shipley

I am endlessly curious about the various strategies that women use for weight loss and fitness success. Weight loss is elusive, and I think it’s so important to hear how other women are finding success. I’d like to start sharing more stories…

Women's Strength Training: Afraid to Bulk Up?

For the past year I have been working my TAIL OFF to add some muscle mass to my body. I am a typical “hard gainer” and basically have to follow a bodybuilders program in order to put any muscle on my structure. Lately I’m finding that…

Holly’s 10 ways to improve your diet

These are my tried and true tactics that I use with my clients to help them optimize their diet and fitness goals. I’ve spent almost 20 years refining these, so I hope they help you. Share your thoughts!

Important Reminder

Taken with Instagram

Cannot wait to run! New Balance 1400’s (Taken with...

Cannot wait to run! New Balance 1400’s (Taken with Instagram)

Ladies, BE STRONG!

Ladies, BE STRONG!

Today’s cardio essentials. LOVE these New Balance shoes. ...

Today’s cardio essentials. LOVE these New Balance shoes. (Taken with Instagram)

Pick up today’s Sunday New York Times! Great article about...

Pick up today’s Sunday New York Times! Great article about my partnership with Westin and New Balance. (Taken with Instagram)