Success Story: Lani Wille

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Lani’s success story. Holly’s programs that got her there. After…

Holly and Susan G Komen for The Cure

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Each year 30,000 people from around the world come…

Success Story: Amy Shipley

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I am endlessly curious about the various strategies that women…

Women's Strength Training: Afraid to Bulk Up?

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For the past year I have been working my TAIL OFF to add some…

Holly’s 10 ways to improve your diet

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These are my tried and true tactics that I use with my clients…

Important Reminder

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Taken with Instagram

Cannot wait to run! New Balance 1400’s (Taken with...

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Cannot wait to run! New Balance 1400’s (Taken with Ins…

Ladies, BE STRONG!

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Ladies, BE STRONG!

Today’s cardio essentials. LOVE these New Balance shoes. ...

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Today’s cardio essentials. LOVE these New Balance shoes.…

Pick up today’s Sunday New York Times! Great article about...

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Pick up today’s Sunday New York Times! Great article about…